Whiplash can be described as a sudden strain to the muscles, bones and nerves in the neck. Excessive extension and flexion that occurs in a motor vehicle accidents can cause a wide range of injuries including sprains/strains, facet joint damage, disc herniations, and mild traumatic brain injuries. 

The major underlying cause of musculoskeletal conditions involves the muscles and associated ligaments and tendons.

The inability to get to sleep or stay asleep has numerous possible causes.

Fatigue is caused by the cumulative effect of different types of stressors that overcome the body's ability to effectively deal with them. The adrenal glands, one of our first lines of defense against stress, very commonly become depleted, weak or functionally exhausted.

Why isn't the body regulating the hormones as it is designed to do? The most common imbalance is the ratio of estrogen to progesterone, with estrogen usually dominating.