When aspartame breaks down in the body, it breaks into methanol. This can be very toxic for your body. As the methanol builds up, symptoms start to appear.
When aspartame breaks down in the body, it breaks into methanol. This can be very toxic for your body. As the methanol builds up, symptoms start to appear.
Studies have shown that lack of sleep can cause a host of symptoms, from brain fog, to lack of cognition, to irritability, just to name a few.
Achieving and maintaining optimal body balance is an inspiring accomplishment, but the big question is how?